Matcha inexperienced tea has been round for a few thousand years. And if you happen to haven’t tried it but, it’s time. That may have you ever questioning: what’s matcha, anyway? Is it completely different from plain previous inexperienced tea? If that’s the case, is it higher?
When you’ve ever puzzled about any of these issues, you’ve come to the appropriate place. Since matcha is a key ingredient in Pep Rally, our new vitality enhance, I wished to do a deep dive. Prepared? Let’s go!
First, let’s speak concerning the frequent confusion between inexperienced tea and matcha. To clear it up, let’s begin with the fundamentals. Matcha is a selected kind of inexperienced tea. That signifies that all matcha is inexperienced tea, however not all inexperienced tea is matcha.
As a result of matcha is specifically grown and processed, the vitamins within the tea leaves are stronger and you get extra of that leaf in your drink. Mainly, matcha’s a simpler automobile for getting the goodness of inexperienced tea (assume: caffeine and antioxidants) into your system.
What makes matcha so nice
Let’s be clear right here: all inexperienced tea is nice for you. Matcha simply provides you among the advantages in a better focus. Listed below are a couple of of my favourite issues about matcha:
It’s loaded with antioxidants
Matcha has extra antioxidants than different types of inexperienced tea. This mainly means it provides your cells extra assets to battle injury, serving to your physique keep wholesome and stop persistent circumstances, most cancers, and extra.
It provides you a pure vitality enhance
As a result of matcha is extra concentrated than inexperienced tea, it delivers extra caffeine. For reference, an eight-ounce cup of regular inexperienced tea has about 28 mg of caffeine. That’s mainly half of what black tea has and a few quarter of the caffeine content material you’d discover in an eight-ounce cup of espresso. In truth, I can drink a cup of inexperienced tea and never really feel the vitality enhance in any respect until I actually listen.
Matcha is completely different, although. It might pack in twice as a lot caffeine as inexperienced tea or, relying on the preparation, much more. In Pep Rally, you’re getting 80 mg of caffeine per serving. However since you’re getting it from a pure supply, you don’t have to fret about jitters or any of the opposite junk that may include lots of the caffeinated merchandise in the marketplace right now.
The truth is, matcha additionally incorporates an ingredient that may immediately fight that edge that comes with different types of caffeine: L-theanine.
It delivers L-theanine
Bear in mind how I stated that shading the inexperienced tea leaves in the course of the finish of the rising course of made them create extra amino acids? That is the amino acid we’re speaking about. L-theanine is a reasonably highly effective device that may assist enhance focus and productiveness. Particularly, this amino acid can:
- Assist you to battle stress and hold your blood strain steady even whenever you’re in worrying conditions
- Enhance your focus
- Help immune well being
It’s an influence participant in Pep Rally
For all of those causes, we just about needed to put matcha in Pep Rally. As a part of the Pep squad, it helps you get that long-lasting, jitter-free pure vitality enhance, plus extra focus, higher fats burning, and improved athletic efficiency. If you wish to crush your subsequent exercise otherwise you’re in want of a pick-me-up, name within the Pep Rally!
Our new enhance provides you what you want with pure sources (like matcha) so you’ll be able to really feel good not simply within the second, however generally. Ditch the vitality drinks and pre-workout and provides your self the enhance you want with Pep Rally!