When M&F final caught up with “The Match Prepare dinner” Kevin Curry, the favored chef supplied us with a nice Black Bean Quesadillas recipe. Now, with Easter looming, the writer of Match Males Prepare dinner: 100 Meal Prep Recipes for Males and Girls has supplied M&F readers with an unique, final dish for these Easter vacation leftovers, with this excessive protein, vegetable packed Bootstrap Turkey and Shrimp Paella.
“Rising up, my home was the one that everybody needed to be in after Sunday service,” says Curry, who believes that sharing meals is likely one of the greatest methods to indicate love.
“As a substitute of calorie dense dishes although, I attempt to lighten some basic Southern recipes to provide my very own lean, healthful spin. I don’t sacrifice style with my recipes although! Wholesome doesn’t must be boring. So, no matter I carry to a household gathering not solely tastes good however can also be good for you, and that’s one thing to stay up for! The paella is a medley of completely different flavors and components, form of like a household get collectively the place there’s plenty of completely different personalities on the desk however we create an unbreakable bond and infinite cherished recollections as an entire.”
Curry’s Bootstrap Turkey and Shrimp Paella serves as an ideal dish to carry to the desk. Whether or not or not it’s for the principle course or a aspect plate for a night buffet, this nutritious and fragrant recipe is bound to be successful. After all, Paella’s are an ideal dish that may be tailored in your individual means too, so in case you have leftover ham or need to simply experiment, be happy! And, this superb meal doesn’t need to be restricted to Easter, because it makes for an ideal prep resolution at any time of the yr.
“What I actually love about my Bootstrap Paella is that it offers me the essence of a beloved dish, whereas being lighter on energy so it’s one thing that I can get pleasure from all through the week whereas nonetheless tackling my wellness targets,” says the culinary champ.
Curry is an advocate of bringing the flavour to his metal pan by Curry and Sprint with out going loopy on the salt or including an excessive amount of oil. He makes use of low fats, excessive protein meats similar to turkey, and packs his meals with vitamin wealthy greens. On this model of the dish, Curry additionally makes use of brown rice for its fiber content material and optimistic impact on blood sugar ranges.
“There’s this widespread false impression that wholesome must be boring and that’s so removed from the reality,” says The Match Prepare dinner. “This false impression is commonly the principle purpose why persons are turned off from wholesome consuming within the first place. In creating my recipes, I guarantee taste is on the forefront however in a means that promotes wellness for the thoughts and physique.” We’re feeling the love this Easter!