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HomeFoodIn a single day Oats Recipe - Love and Lemons

In a single day Oats Recipe – Love and Lemons


Learn to make in a single day oats! This straightforward, make-ahead breakfast is ideal for busy mornings. Discover my base recipe plus 4 enjoyable variations under.





When somebody asks me for a simple, wholesome breakfast thought, this in a single day oats recipe is the very first thing I counsel. It’s excellent for busy mornings, as you can also make particular person servings forward of time and take them on the go. It’s additionally satisfying sufficient to maintain you full until lunch, made with easy elements like oats, chia seeds, and (optionally available) yogurt. However better of all, it’s enjoyable.

What might be enjoyable about oatmeal, you ask? Effectively, this yummy breakfast is endlessly customizable. When you discover ways to make in a single day oats, you’ll be able to experiment with mix-ins like cocoa powder or vanilla extract or pile on toppings like nuts, seeds, and recent fruit. To get you began, I’m sharing 4 tasty variations (+ my go-to base recipe!) under. Attempt them out, after which get inventive making your in a single day oats your individual!


Maple syrup dripping into Mason jar filled with oats, chia seeds, and yogurt


In a single day Oats Recipe Components

After I first began making in a single day oats, I saved them actually easy, utilizing simply oats, almond milk or coconut milk, and maple syrup. However after just a little experimentation, I spotted that including chia seeds to in a single day oats takes them to a complete new stage. They provide the oats a scrumptious thick and creamy texture, kind of like that of chia pudding. In addition they add protein, fiber, and wholesome fat. What’s to not love?

Now, I take advantage of these elements in my go-to in a single day oats recipe:

  • Entire rolled oats – Also referred to as quaint oats. Fast oats and steel-cut oats will NOT work right here. Fast oats will probably be too mushy, whereas steel-cut oats will probably be chewy and difficult.
  • Chia seeds – For additional protein and the proper thick and creamy texture.
  • Almond milk – Or any milk you want! Dairy milk and oat milk each work nicely. Coconut milk provides wealthy taste and yields an particularly creamy texture.
  • Maple syrup – For sweetness. Honey works too.
  • And a pinch of salt – To make the oats extra-flavorful.

In case you like, you’ll be able to stir in Greek yogurt as nicely. It provides extra protein and makes the oats extra-creamy. Skip it to make this recipe dairy-free.

Discover the entire recipe with measurements under.


Hand pouring almond milk from pitcher into jar with base recipe ingredients


Learn how to Make In a single day Oats

My technique for tips on how to make in a single day oats is tremendous easy! Right here’s the way it goes:

  • Place the oats, chia seeds, maple syrup or honey, salt, and yogurt, if utilizing, in a lidded container or jar.
  • Pour within the almond milk, and stir totally to mix. Guarantee that there are not any chia seeds clumped across the backside or sides of the jar!
  • Cowl and retailer in a single day, or for as much as 5 days, within the fridge.

While you’re able to eat, give the oats one other stir, add your required toppings, and luxuriate in!


Almond milk streaming into jar with base recipe ingredients


In case you’re meal prepping in a single day oats, set out a Mason jar for every serving you wish to prep. Add all of the elements EXCEPT the milk to every jar. Then, add the milk to at least one jar and stir that jar collectively earlier than including the milk to the following. I discover that including the milk to at least one jar at a time helps stop the chia seeds from getting too clumpy. When you combine up all of the in a single day oats, cowl and refrigerate till you’re able to eat!

I like to recommend ready so as to add any toppings till the morning you intend to eat your oats. That manner, nuts, seeds, and granola will keep crunchy, and fruit will keep shiny and recent.


Apple pie overnight oats recipe


In a single day Oats Recipe Variations

Now for the enjoyable half: in a single day oats variations! Listed below are 4 that I actually love:

1. Apple Pie In a single day Oats

This variation is ideal for fall! I stir applesauce and heat spices into the creamy oat base and prime it off with diced apples and toasted pecans for crunch. If I’ve them readily available, I additionally like so as to add a scoop of my stovetop cinnamon apples to this variation. They style identical to the within of an apple pie!


Peach crisp overnight oats recipe


2. Peach Crisp In a single day Oats

Topped with candy, juicy peach slices and nutty granola, this in a single day oatmeal is an ode to my favourite peach crisp.


PB&J overnight oats recipe


3. PB&J In a single day Oats

It’s a basic combo for a purpose! I load up this variation with creamy peanut butter and a strawberry chia jam that packs a HUGE punch of berry taste. Recent strawberries and raspberries amp up that taste much more, and toasted peanuts add the proper crunch. For a twist on this variation, swap almond butter and toasted almonds for the peanut butter and peanuts.


Chocolate banana bread overnight oats recipe


4. Chocolate Banana Bread In a single day Oats

I stir cocoa powder, mashed banana, cinnamon, and nutmeg into this variation’s base to offer it a wealthy, chocolatey banana bread taste. Sliced bananas, walnuts, and chocolate chips prime it off.

I hope you’re keen on these variations! However keep in mind – you too can be at liberty to make your oats your individual. Attempt stirring spices or protein powder into the oat base, or experiment with toppings like seasonal recent fruit, dried fruit, coconut flakes, nuts, seeds, or nut butters. In case you discover a mixture you’re keen on, let me know within the feedback under!


Four jars filled with apple pie, PB&J, peach crisp, and chocolate banana overnight oats recipes


Extra Favourite Wholesome Breakfasts

In case you love this in a single day oats recipe, attempt considered one of these wholesome breakfasts subsequent:

overnight oats

In a single day Oats

Prep Time: 10 minutes

Complete Time: 10 minutes

Serves 1

Learn to make in a single day oats! This wholesome, make-ahead breakfast is straightforward to customise. Attempt one of many variations within the recipe under, or experiment with your individual mixtures of mix-ins and toppings.

Base Recipe

  • ½ cup entire rolled oats
  • 1 tablespoon chia seeds
  • ½ teaspoon maple syrup, plus extra for serving
  • Pinch of sea salt
  • ¼ cup entire milk Greek yogurt, optionally available
  • cup unsweetened almond milk

Apple Pie

  • 2 tablespoons unsweetened applesauce
  • ¼ teaspoon cinnamon or apple pie spice
  • Diced apple
  • Chopped pecans
  • Cinnamon Apples, optionally available

PB&J

  • Chia Jam, recipe under*
  • Peanut butter
  • Chopped strawberries
  • Raspberries
  • Chopped peanuts

Chocolate Banana Bread

  • ½ banana, mashed
  • 1 teaspoon cocoa powder
  • ¼ teaspoon cinnamon
  • Pinch nutmeg
  • Banana slices
  • Chopped walnuts
  • Chocolate chips
  • Make the bottom recipe: In a Mason jar or different lidded jar, place the oats, chia seeds, maple syrup, salt, and Greek yogurt, if utilizing. Add the almond milk and stir till the combination is nicely mixed and there are not any clumps of chia seeds on the backside of the jar. Cowl and refrigerate in a single day, or for as much as 5 days.

  • Within the morning, prime along with your desired toppings and serve with drizzles of maple syrup.

  • For apple pie in a single day oats, stir the applesauce and cinnamon into the in a single day oat base. Refrigerate in a single day. Within the morning, prime with diced apple, chopped pecans, and cinnamon apples and drizzles of maple syrup, if desired.

  • For peach crisp in a single day oats, make the plain in a single day oat base. Refrigerate in a single day. Within the morning, prime with peach slices, granola, and drizzles of maple syrup, if desired.

  • For PB&J in a single day oats, make the plain in a single day oat base. Refrigerate in a single day. Within the morning, prime with chia jam, peanut butter, chopped strawberries, raspberries, and chopped peanuts.

  • For chocolate banana bread in a single day oats, stir the mashed banana, cocoa powder, cinnamon, and nutmeg into the in a single day oat base. Refrigerate in a single day. Within the morning, prime with banana slices, chopped walnuts, chocolate chips, and drizzles of maple syrup, if desired.

*Chia Jam Recipe

  • 1 pound strawberries
  • ½ teaspoon recent lemon juice
  • 1 teaspoon maple syrup
  • Pinch of sea salt
  • 3 tablespoons chia seeds

Place the strawberries, lemon juice, maple syrup, and salt in a small saucepan over low warmth. Cook dinner, stirring often, for 3 to five minutes, or till softened. Use a fork or a potato masher to mash the strawberries, maintaining just a few just a little chunky. Take away from the warmth and stir within the chia seeds. Switch to a jar and let cool, uncovered, at room temperature, then cowl and chill within the fridge.

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