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HomeYogaNeighborhood Delivery Story: Challenges & Triumphs with Anna Greenberg

Neighborhood Delivery Story: Challenges & Triumphs with Anna Greenberg

For those who’ve been listening to the podcast for a when you know I like the neighborhood beginning tales, in order that’s what we have now immediately. We now have certainly one of our neighborhood members sharing her beginning story.


On this episode of Yoga| Delivery| Infants I’m delighted to speak with Anna Greenberg. Not solely is she a member of our neighborhood having gone by her being pregnant with us however she additionally did our trainer coaching again in 2020. 


Anna has been instructing yoga and meditation in New York Metropolis for the previous twelve years (together with pre and postnatal for the previous few), she’s been a staple within the Peloton instructing group for the previous 4 years.


I’m very choosy about whose courses I take and he or she completely is up there! She presents fantastic data and I simply love taking her class.


Now earlier than she had her child, whereas she was pregnant, I requested if she would she come on the podcast and share her beginning story, she mentioned completely. Then as she was getting nearer to her beginning there was some turbulence.


Please be aware this set off warning of stillbirth. Proper as Anna was heading into her beginning, her greatest good friend had a stillborn child. If that is one thing that’s not going to sit down nicely with you, I would like you to know that it comes up. Anna’s son Noah is ok, however we do speak concerning the tragedy her good friend skilled.


Anna shares rather a lot concerning the struggles she had on the finish of her being pregnant, the struggles she had throughout her beginning, and her postpartum. She so bravely shares her expertise and  what’s actually lovely and the explanation that she wished to share this and I completely agree is which you could see the assist she had, how she processed the expertise, and the way she is basically doing nicely now. Each time I join together with her there’s simply pleasure in her voice and it’s actually thrilling to see how somebody can come out on the opposite facet. She actually has rather a lot to share about issues she realized from her personal struggles. I hope you may take away from this episode among the power that Anna shows in her highly effective story. 




On this episode you’ll be taught:

  • Find out about Anna, what led her to show yoga, and her curiosity in prenatal yoga.
  • Anna’s being pregnant expertise.
  • Challenges Anna confronted in direction of the tip of her being pregnant. 
  • How Anna obtained by these challenges.
  • Anna’s beginning story.
  • A number of the largest challenges and obstacles Anna confronted throughout beginning and the way she and her beginning group maneuvered them. 
  • The postpartum assist Anna obtained.
  • How the assist helped Anna course of her beginning story.
  • What early postpartum was like for Anna.
  • How Anna’s doing now. 
  • A tip/piece of recommendation Anna want to supply new or expectant dad and mom.
  • The place you’ll find Anna. 



About Anna: 

When Anna first turned to yoga, she felt a change activate inside her. As she constructed a deeper connection together with her thoughts and physique, she started undertaking issues she by no means knew attainable. Moved to share the transformative properties of the observe with others, Anna dove head first into yoga. Anna has crafted a singular instructing model that makes use of motion and music to assist her Members hook up with the identical therapeutic properties of yoga that she has skilled through the years. Anna is a distinguished trainer coach, workshop chief and teacher in NYC. You may take her courses on Peloton.


Join with Anna:

Instagram: @annagreenberg




  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart




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