Monday, March 20, 2023
HomeFitnessProgesterone, stress, and adrenal fatigue with Meg Langston -

Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello mates! I’m so thrilled about in the present day’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with information and actionable ideas; you should definitely take heed to this one! (Additionally, comply with her on IG right here in case you don’t already!)

Right here’s what we speak about:

– Background and what impressed you to develop into an NTP

– What are among the issues girls may do to help metabolic well being

– Among the results of stress on the physique + what does adrenal fatigue imply

– Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue

meg langston podcast

Right here’s extra information about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger guide and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being with a view to get better from hormone imbalances, restore intervals and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their greatest self can occur!

You possibly can comply with her on Instagram right here and try her web site right here.

Sources from this episode:

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You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach via Stage 2. I extremely advocate it! You possibly can try my overview IHP right here!

Thanks a lot for listening and for all your help with the podcast! Please you should definitely subscribe, and go away a ranking or overview in case you loved this episode. In case you go away a ranking, head to this web page and also you’ll get somewhat “thanks” present from me to you. 



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